19 solar flares observed — magnetic storm forecast for today.

On Monday, July 14, no significant magnetic storms are expected on Earth. At the same Time, 19 flares of various classes were recorded on the Sun.Solar activity over the past day remained moderate: one B-class flare and 18 C-class flares were recorded on the Sun. They do not significantly affect the state of Earth's geomagnetic field. It is expected that on Monday, the geomagnetic field will range from quiet to unstable levels. Solar activity will be moderate.Magnetic storms can affect people's well-being, especially those sensitive to weather changes. They may be accompanied by headaches, fatigue, insomnia, irritability, and other discomforts. To reduce this impact, it is important to maintain water balance, spend more time outdoors, avoid stress, rest, and eat properly.